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Qualifications:
Level 3 Personal Trainer
Level 3 Sport Massage
Level 2 Gym Instructor
Gym Boxing
Spinning
Circuits
Sports Nutrition
Black belt in Karate
First Aid at work

About Me

Karl Gow

I am a personal trainer based in Gloucester. I have been in this profession for just over 3 years. I'm qualified in many forms of exercise and strive to focus on the perfect technique and improve exercise from the base up. I am continually striving to expand my knowledge of exercise, health and fitness for the benefit of both myself and my clients.

I have had a sporting background since my childhood where I gained my 1st Dan black belt, in Shotokan Karate. I have been studying Martial Arts for over 16 years and teaching it for 14. I have also taught Fencing and Sabre technique to those entering in to the Welsh Open Championships. I have also participated in the Karate National Championships and came 3rd in 1998 and 6th in 2006, and I have represented Gloucestershire in athletics, football and cricket.

In my spare time I enjoying cycling, gaming and photography.

About Me

Karl Gow

I am a personal trainer based in Gloucester. I have been in this profession for just over 3 years. I'm qualified in many forms of exercise and strive to focus on the perfect technique and improve exercise from the base up. I am continually striving to expand my knowledge of exercise, health and fitness for the benefit of both myself and my clients.

I have had a sporting background since my childhood where I gained my 1st Dan black belt, in Shotokan Karate. I have been studying Martial Arts for over 16 years and teaching it for 14. I have also taught Fencing and Sabre technique to those entering in to the Welsh Open Championships. I have also participated in the Karate National Championships and came 3rd in 1998 and 6th in 2006, and I have represented Gloucestershire in athletics, football and cricket.

In my spare time I enjoying cycling, gaming and photography.

Qualifications:
Level 3 Personal Trainer
Level 3 Sport Massage
Level 2 Gym Instructor
Gym Boxing
Spinning
Circuits
Sports Nutrition
Black belt in Karate
First Aid at work

...My functional strength and fitness had improved to such a level like I'd never seen...with Karl's training and dietary advice I have never felt better.

...I would never have achieved such a positive transformation in my health, physical appearance and body image.

...so much encouragement and mind blowing advise...I now have more confidence and feel like I can achieve more goals. Wow.